Mental Health Blog2023-03-30T17:14:32+00:00
303, 2021

A Neuromodulation Treatment Testimony

In my last post, I shared about  Neuromodulation and How it Can Change Your Life. I referred to my friend who was in crisis and chose to see Debbie Abrahamson at Integrated Renewal for Neuromodulation Treatments. Val has chosen to share her experience with you in the video below so that you can hear firsthand what it was like for her, and how she found healing.  Newsletter Sign up Next Steps: For more information on Neuromodulation contact us at HHF or Debbie Abrahamson at Integrated Renewal. What are your thoughts? Comment below No more confusion or [...]

2602, 2021

Neuromodulation and How it Can Change Your Life

Neuromodulation and How it Can Change Your Life As the Director of Mental Health for His Heart Foundation, I have the honor of hearing many stories from people walking through difficult circumstances and some of the deepest pain they have ever encountered. It is a privilege to connect them to counselors who specialize in their area of need.  One day, this past December, the call I received wasn’t an ordinary call; it was from a personal friend in crisis. I have known her for years and have never seen her express this kind of despair. I will [...]

2402, 2021

Treatment Resistant Depression

Transcranial Magnetic Stimulation for Treatment Resistant Depression My patients describe, depression makes them feel alone, unable to enjoy the simplest things in life, and walk around feeling “empty” on daily basis. Many of them have tried multiple medications to help manage their depression, but after trying several medications, most of the patients had to stop using them due to side effects and try to go on with their lives waking up each morning feeling as if there is no reason to wake up. They do not look toward their day, as they stop enjoying the things they [...]

1612, 2020

How to Thrive this Holiday Season

So, here it is 2020 and the holiday season is upon us. Joy, wonder, peace? Despair, grief, anxiety? Maybe all the above. Let us highlight a few things we can do to survive [or even thrive] this holiday season.  “It is what it is.” There is a premise in some theories of counseling that poses that much of our suffering comes from how we react to difficult events in our lives. To lessen our suffering, we can aim to acknowledge what is without getting wrapped up in criticism or judgment towards ourselves or others. This is usually [...]

1911, 2020

Restorative Creativity: Art and the Healing Journey

Restorative Creativity: Art and the Healing Journey For many who enter the doors of a therapist office, finding words to accurately honor painful and abusive experiences is an ongoing challenge. For those with PTSD, Complex Trauma and Dissociative Disorders, gaining access to and giving an account of the trauma can be profoundly difficult. Offering “Restorative Creativity” sessions to assist in processing traumatic experiences has given many clients a visual language with which to explore unprocessed, fragmented layers of their history. The power of visual imagery and the collaging of multiple images that feel like “they need to [...]

1211, 2020

The Loved Ones’ Suicide Prevention Guide

It’s never easy to watch someone you care about struggle. Whether that person is a child, a parent, a friend, or a neighbor, it’s easy to feel like there’s nothing you can do to keep them safe or make things easier. Since many people facing mental health issues are lost to suicide, this helplessness can be extremely scary for loved ones.  Fortunately, there are plenty of things you can do to reduce your loved ones’ risk of suicide. His Heart Foundation is dedicated to helping people and communities develop and maintain strong mental wellbeing. In that spirit, [...]

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303, 2021

A Neuromodulation Treatment Testimony

In my last post, I shared about  Neuromodulation and How it Can Change Your Life. I referred to my friend who was in crisis and chose to see Debbie Abrahamson at Integrated Renewal for Neuromodulation Treatments. Val has chosen to share her experience with you in the video below so that you can hear firsthand what it was like for her, and how she found healing.  Newsletter Sign up Next Steps: For more information on Neuromodulation contact us at HHF or Debbie Abrahamson at Integrated Renewal. What are your thoughts? Comment below No more confusion or [...]

2602, 2021

Neuromodulation and How it Can Change Your Life

Neuromodulation and How it Can Change Your Life As the Director of Mental Health for His Heart Foundation, I have the honor of hearing many stories from people walking through difficult circumstances and some of the deepest pain they have ever encountered. It is a privilege to connect them to counselors who specialize in their area of need.  One day, this past December, the call I received wasn’t an ordinary call; it was from a personal friend in crisis. I have known her for years and have never seen her express this kind of despair. I will [...]

2402, 2021

Treatment Resistant Depression

Transcranial Magnetic Stimulation for Treatment Resistant Depression My patients describe, depression makes them feel alone, unable to enjoy the simplest things in life, and walk around feeling “empty” on daily basis. Many of them have tried multiple medications to help manage their depression, but after trying several medications, most of the patients had to stop using them due to side effects and try to go on with their lives waking up each morning feeling as if there is no reason to wake up. They do not look toward their day, as they stop enjoying the things they [...]

1612, 2020

How to Thrive this Holiday Season

So, here it is 2020 and the holiday season is upon us. Joy, wonder, peace? Despair, grief, anxiety? Maybe all the above. Let us highlight a few things we can do to survive [or even thrive] this holiday season.  “It is what it is.” There is a premise in some theories of counseling that poses that much of our suffering comes from how we react to difficult events in our lives. To lessen our suffering, we can aim to acknowledge what is without getting wrapped up in criticism or judgment towards ourselves or others. This is usually [...]

1911, 2020

Restorative Creativity: Art and the Healing Journey

Restorative Creativity: Art and the Healing Journey For many who enter the doors of a therapist office, finding words to accurately honor painful and abusive experiences is an ongoing challenge. For those with PTSD, Complex Trauma and Dissociative Disorders, gaining access to and giving an account of the trauma can be profoundly difficult. Offering “Restorative Creativity” sessions to assist in processing traumatic experiences has given many clients a visual language with which to explore unprocessed, fragmented layers of their history. The power of visual imagery and the collaging of multiple images that feel like “they need to [...]

1211, 2020

The Loved Ones’ Suicide Prevention Guide

It’s never easy to watch someone you care about struggle. Whether that person is a child, a parent, a friend, or a neighbor, it’s easy to feel like there’s nothing you can do to keep them safe or make things easier. Since many people facing mental health issues are lost to suicide, this helplessness can be extremely scary for loved ones.  Fortunately, there are plenty of things you can do to reduce your loved ones’ risk of suicide. His Heart Foundation is dedicated to helping people and communities develop and maintain strong mental wellbeing. In that spirit, [...]

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