Mental Health Blog2020-06-13T20:47:19+00:00
3006, 2021

How To Treat Your Anxiety?

How to treat your Anxiety. Today we will be talking about Anxiety and the different treatment options you have, which you should take, and why. Do treatments really work? When do you need professional help? Question: What are your best tips in finding treatment for Anxiety? I’d love to hear from you today, comment below. No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! The [...]

2206, 2021

How Do I Know If I Have Anxiety Disorder?

With the term "Anxiety" being thrown around today, how can you know if you actually have an anxiety disorder or just an anxious moment? Today we will be talking about Anxiety and giving you clues to look out for that might reveal you need professional help. Question: I’d love to hear from you today, comment below. No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! The [...]

2005, 2021

Complex PTSD in Action

On this podcast your host, Jill Riley explores what faith can look like after trauma. Jill is an author and pastor. She is also a trauma survivor and lives with Complex PTSD, depression, anxiety, and a dissociative disorder. Her prayer is that as we share our stories about what faith looks like after trauma you will find hope in your own journey. “Can we talk?” The words fill my heart with dread. My heart pounds and the panic button in my regulatory system gets pressed repeatedly,  I’ve said something or done something wrong. They’re angry with [...]

3103, 2021

How To Overcome FEAR and MISINFORMATION about Yourself

Angela Interviews Troy Pound, LMHC on this week's Zoom Mental Health Series. Below is the process they talk about. Watch to see how you can battle the misinformation you believe about yourself and the fear you allow to hold you back. Today we will learn to acknowledge it and work through it. Download PDF Printable Question: What are your best tips in preparing for crisis? I’d love to hear from you today, comment below. No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to [...]

2203, 2021

How One Family Learned to Handle a Mental Heath Crisis

I’d love to hear from you today, comment below. No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! The time is NOW to get our first course: Trauma. Please subscribe for videos on our Youtube Channel for our amazing resources. I’ll be sharing great tips and encouragement for whatever your facing—whether you’re fighting mental illness or have a loved one who is.

1803, 2021

Understand How Your Body is Responding to the COVID-19 Trauma 1 Year Later

Question: How are you finding yourself responding? I’d love to hear from you today, comment below. No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! The time is NOW to get our first course: Trauma. Please subscribe for videos on our Youtube Channel for our amazing resources. I’ll be sharing great tips and encouragement for whatever your facing—whether you’re fighting mental illness or have a loved one who is. [...]

The Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! No more confusion or wondering how you’ll face the roller coaster of life with mental illness.

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