Mental Health Blog2020-06-13T20:47:19+00:00
1108, 2021

What To Do When You’re In Pastoral Burnout

What To Do When You're In Pastoral Or Ministry Burnout! Today we are talking to those in BURNOUT right now! We talk about things you can do today to start getting healthy and recover from burnout. Don't wait. Watch. Burnout is real. You are not alone in it! Are you headed for Burnout? Are you trying to get out of Burnout? We would love to hear your comments on our conversation with Mellisa Parnell LPC, Executive Coach at Ensight Partners Resources: No more confusion or wondering how you’ll face the roller coaster of life with [...]

408, 2021

Burnout Prevention Exercises & Tips

Burnout Prevention Exercises & Tips. This week we continue our conversation on Burnout and how these simple exercises and tips can help keep you from Burnout. I’d love to hear from you today, comment below. No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! The time is NOW to get our first course: Trauma. Please subscribe for videos on our Youtube Channel for our amazing resources. I’ll be sharing [...]

2807, 2021

How The Stress Cycle Affects Burnout

This week we continue our conversation on Burnout and how The Stress Cycle affects it. You don't want to miss this opportunity to learn more about why your body is acting the way it is, in and during stress. Question: Are you in the middle of burnout or a Stress Cycle? Comment below we would love to hear from you. No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to [...]

2107, 2021

Do I have Burnout? 3 Questions That Will Let You Know.

Do I have Burnout? 3 Questions That Will Let You Know. This is a critical conversation you need to have with yourself to protect not only you, your sanity, and your health but for those on your team and in your family. Am I less sympathetic of people that are around me? Am I feeling easily irritated with problems, coworkers, or the team around me? Am I having negative thoughts about my role that I am not familiar with? The first step towards recovery is simply to acknowledge I am burning out or really close. There [...]

1407, 2021

What Obsessive-compulsive disorder (OCD) Really Is.

What Obsessive-compulsive disorder (OCD) Really Is. In today's world, others tag you as OCD simply because you like things a certain way or because you are super organized. This is devastating in two ways. First for the person who actually has medically diagnosed Obsessive-compulsive disorder (OCD) there is a lot more to OCD than liking things a certain way, a lot more. Second, those people who just know what they want and how their brain works and remembers things are made to think something is wrong with them. Today we will learn what Obsessive-compulsive disorder (OCD) [...]

707, 2021

How Grief Impacts Your Anxiety

How Grief Impacts Your Anxiety. Most people don't realize it's happening. You are not alone, get comfort and understanding by listening in on how your grief is affecting your anxiety today's Zooming with Counselors. Question: What have been experiencing while dealing with grief and anxiety? I’d love to hear from you today, comment below. No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! The time [...]

The Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! No more confusion or wondering how you’ll face the roller coaster of life with mental illness.

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