Mental Health Blog2020-06-13T20:47:19+00:00
411, 2022

His Heart Foundation ON AIR With WAY FM

Ryan: Welcome to Community Connect Up Portland's Uplifting 96 Three Way FMI Brian Trotter. Today's guest is Armond Stevens. He is the executive director for his heart. What they love about his heart foundation. Bridge Builders Building bridges to mental wellness. And as I read the what you guys are all about our mind I'm looking at that says here serving the local church in the area of mental wellness through prevention, intervention and restoration. Armand: Yeah, that's exactly right, Ryan. You know, we were founded before the mental health crises that have exploded the last [...]

1306, 2022

Is There Really Purpose in Pain?

Pain steals purpose. It’s the thief of identity, motivation, and community. Pain can lead us to question our friends, give up our dreams, and settle for less than the lives that God has for us. Chronic Pain Often, people who have not experienced chronic pain might find it difficult to relate to someone who lives in the constant buzzing, nagging, or debilitating fire of physical pain. Until 2020, that is. While all kinds of pain (mental, emotional, spiritual, and physical) are both valid and intertwined, I think most people outside the world of physical limitation found [...]

2502, 2022

How To Process Grief After Our Collective Trauma

Throughout history, humans have experienced traumatic events such as natural disasters, wars, terrorist attacks, illness, abuse, car accidents, and a multitude of other events. 2020 ushered in a string of such events that changed the world we live in and shook many to their core as an unknown illness spread rapidly killing many in the early months and the world shut down. No one has been left untouched by the economic, social, emotional, and chaotic crescendo as the pandemic, riots, and lockdowns became the focus of many. With trauma comes grief, with grief comes healing. What is Trauma? [...]

902, 2022

The Grief of Losing a Child

The grief of losing a child is overwhelming. If you or someone you love has lost a child it may seem like no one understands. At HHF we are here to connect you to a counselor to walk you through your grief, but that's not the only answer. You need the support of people who have walked in your shoes. Loves From Luke is a non-profit started by parents who lost their child. Their website has resources for immediate assistance and ongoing support. If you are a pastor or counselor please contact them for free gift bags [...]

1108, 2021

What To Do When You’re In Pastoral Burnout

What To Do When You're In Pastoral Or Ministry Burnout! Today we are talking to those in BURNOUT right now! We talk about things you can do today to start getting healthy and recover from burnout. Don't wait. Watch. Burnout is real. You are not alone in it! Are you headed for Burnout? Are you trying to get out of Burnout? We would love to hear your comments on our conversation with Mellisa Parnell LPC, Executive Coach at Ensight Partners Resources: No more confusion or wondering how you’ll face the roller coaster of life with [...]

408, 2021

Burnout Prevention Exercises & Tips

Burnout Prevention Exercises & Tips. This week we continue our conversation on Burnout and how these simple exercises and tips can help keep you from Burnout. I’d love to hear from you today, comment below. No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! The time is NOW to get our first course: Trauma. Please subscribe for videos on our Youtube Channel for our amazing resources. I’ll be sharing [...]


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