This week we continue our conversation on Burnout and how The Stress Cycle affects it. You don’t want to miss this opportunity to learn more about why your body is acting the way it is, in and during stress.


Are you in the middle of burnout or a Stress Cycle? Comment below we would love to hear from you.

No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! The time is NOW to get our first course: Trauma.

Please subscribe for videos on our Youtube Channel for our amazing resources. I’ll be sharing great tips and encouragement for whatever your facing—whether you’re fighting mental illness or have a loved one who is.