With the term “Anxiety” being thrown around today, how can you know if you actually have an anxiety disorder or just an anxious moment? Today we will be talking about Anxiety and giving you clues to look out for that might reveal you need professional help.

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No more confusion or wondering how you’ll face the roller coaster of life with mental illness. Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! The time is NOW to get our first course: Trauma.

Please subscribe for videos on our Youtube Channel for our amazing resources. I’ll be sharing great tips and encouragement for whatever your facing—whether you’re fighting mental illness or have a loved one who is.

The Mental Health Academy is here to take the mystery away, and give you the knowledge and the tools you need to have relationships that last! No more confusion or wondering how you’ll face the roller coaster of life with mental illness.

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