Learn how to live and work in relationship harmony
How Mental Illness Affects Relationships? Hi, I’m Angela, I have a husband with bipolar 2 disorder, my kids have ADHD, and I myself have struggled with depression—YOU’RE NOT ALONE! This week’s mental health tips are about how mental [...]
Safe People If I had to narrow down what my biggest passion might be in terms of relationships it is probably this concept—safe people. What does it mean to be a safe person? Am I a safe person? Are [...]
Adult ADHD and Social Skills Hi, I’m Angela, I have a husband with bipolar 2 disorder, my kids have ADHD, and I myself have struggled with depression—YOU’RE NOT ALONE! This week’s mental health tips are about adult ADHD [...]
Ph.D. and Clinical Psychologist, Elvira G. Aletta says that “Having a mental illness is the same as having any chronic illness.” That being said we need to give ourselves and our loved ones permission to make caring for [...]
For some of us the holidays bring happy memories and fun traditions, but for many more it is a stressful time that can often impact mental health, worsening symptoms of depression and anxiety. The pressures of buying the [...]
“Gratitude” is not a word that you think about on a daily basis. In fact, it may only be a word that you think about around the holidays such as Thanksgiving and Christmas. What exactly is gratitude? The Oxford [...]
Hi, I’m Angela, I have a husband with bipolar 2 disorder, my kids have ADHD, and I myself have struggled with depression—YOU’RE NOT ALONE! This week’s mental health tips cover reducing stress this holiday season. You might be [...]
Are the Holidays Really the Most Wonderful Time of the Year? Hi, I’m Angela, I have a husband with bipolar 2 disorder, my kids have ADHD, and I myself have struggled with depression—YOU’RE NOT ALONE! This week’s mental [...]
Hi, I’m Angela, I have a husband with bipolar 2 disorder, my kids have ADHD, and I myself have struggled with depression—YOU’RE NOT ALONE! Last week we talked about what to do in a mental health crisis, but [...]
4 Ways to Help Kids Handle the Holidays What do the holidays mean for you? Are they times you look forward to or are they times you dread? Are they full of warmth, love and family or are they [...]
