This year as everyone has been impacted by this worldwide emergency. Crisis hotlines throughout the country have seen an increase in calls because of the COVID-19 pandemic. There are many triggers right now for past traumas, domestic abuse, [...]
COVID-19 might as well be a synonym for uncertainty, and facing uncertainty is never comfortable. At His Heart Foundation, we are in this right along with you. You may relate to some of our staff members’ stories… Stories of [...]
In the middle of this COVID-19 global pandemic we all share something in common--feelings of social isolation, worry, and job insecurity. We all need mental health support, especially those who are susceptible to the most stress during this [...]
Special Note: During the COVID-19 epidemic, we know that increased stress in the home can bring wear and tear on our families and relationships. According to the Centers for Disease Control and Prevention, 1 in 3 women and 1 [...]
Life changes fast and often. With what has been currently going on due to the seriousness of the COVID-19 pandemic, many teens lives have been tossed around and left in uncertainty. Sure, it’s nice to have a little break [...]
Most of us are feeling increased stress and anxiety as we face the issues surrounding COVID-19. There are financial pressures, anxieties around the virus itself, and stress with the complete upheaval of our normal lives. This is the ideal [...]
15 Mental Health Strategies to Reduce Anxiety and Fear Around the COVID-19 Pandemic Focus on what you can do (i.e. Wash hands, avoiding large groups, following public health recommendations, etc…). Let go of what you can’t control. Turn the [...]
I’ve been there. It’s a surreal landscape. Terrifying. Disconcerting. Depression is a blinder against all hope. It blocks out all light and confuses the senses. You feel the confusion of weightlessness, nothingness, and at the same time feel as [...]
How Mental Illness Affects Relationships? Hi, I’m Angela, I have a husband with bipolar 2 disorder, my kids have ADHD, and I myself have struggled with depression—YOU’RE NOT ALONE! This week’s mental health tips are about how mental [...]
No One Knows She Has OCD My friend washes her hands a lot. She showers several times a day. She feels dirty all the time. On the outside no one would know. She is a busy mom of two [...]
