After the Whistle Blows: The Importance of Identity and Mental Health for Christian Athletes In recent years, there has been a growing recognition of the importance of mental health in sports. Athletes are speaking out about their struggles with [...]
Transcranial Magnetic Stimulation for Treatment Resistant Depression My patients describe, depression makes them feel alone, unable to enjoy the simplest things in life, and walk around feeling “empty” on daily basis. Many of them have tried multiple medications to [...]
We invite you to watch this TIMELY message from Pastor Wendell Robinson. It highlights exactly WHY you are partnering with His Heart Foundation to fight this CRISIS of mental illness. THANK YOU for giving and THANK YOU for praying!! Here's how far we [...]
Perfection. It seems like the societal expectation. We expect it from the guy that makes our sandwich at Subway. We expect our children to get straight A’s and never make mistakes as they try to figure out who [...]
In the middle of this COVID-19 global pandemic we all share something in common--feelings of social isolation, worry, and job insecurity. We all need mental health support, especially those who are susceptible to the most stress during this [...]
I’ve been there. It’s a surreal landscape. Terrifying. Disconcerting. Depression is a blinder against all hope. It blocks out all light and confuses the senses. You feel the confusion of weightlessness, nothingness, and at the same time feel as [...]
Ph.D. and Clinical Psychologist, Elvira G. Aletta says that “Having a mental illness is the same as having any chronic illness.” That being said we need to give ourselves and our loved ones permission to make caring for [...]
Healthy boundaries are important regardless of what time of year it is. They help us to define what behaviors from others are acceptable and what behaviors might lead to feelings of distress or a sense of being violated. [...]
Have you ever wondered why you do something or respond a certain way to another person? Curious as to why the same things or arguments keep happening over and over again. It can feel lonely, and confusing when we [...]
NEW video course “Understanding Depression” At His Heart Foundation we’ve launched our NEW course on “Understanding Depression” on our Mental Health Academy. If you or someone you love is staring depression in the face, and wondering what to do, we’ve [...]
