Self-Care Isn’t Selfish
You are on your way to see your therapist, and you are thinking, “Man I am glad to be going today. I have had such a stressful week, and I know I can get help from my therapist to [...]
You are on your way to see your therapist, and you are thinking, “Man I am glad to be going today. I have had such a stressful week, and I know I can get help from my therapist to [...]
PTSD 101 When he returned from Vietnam, he told his mother not to come into his room to wake him, but to stand at the door and call out to him if she needed to wake him, but [...]
A Story of Domestic Abuse—Is This Your Story Too? Despair welled up from deep inside her soul and spilled down her cheeks. She was used to crying in church for it happened often. She wondered what people thought, [...]