The Risk of Burnout, Compassion Fatigue, and Vicarious Trauma The need to care for others has never been more evident than now. The demands being placed on healthcare workers, first responders, and mental health professionals rival that of other [...]
Whether we want to admit it or not, each one of us has experienced some form of hurt in our lives that we would rather not recall or dwell on. We may think we’re over it because of the [...]
Borderline Personality Disorder: What Is It? You may be familiar with the term Borderline Personality Disorder (BPD). You may know someone with the diagnosis or have seen it portrayed in movies such as Girl, Interrupted, Fatal Attraction, or Prozac [...]
Most of us want to avoid conflict like the plague. At worst, it is as if conflict could be the death of us, and at best, as if it’s the too-talkative neighbor we want to evade at the grocery [...]
Learning to Rise Strong in the Arena of Sexual Betrayal There are many “arenas” to which we are called to act in daily: our jobs, parenting, friendships, relationships. Some arenas we choose to step into willingly, ready to [...]
Living Wholehearted As we enter into another year, reflecting on the one we just left behind, and putting hope into the new one ahead, it’s always a time of mixed emotions. For some, the sentiment is more “thank [...]
5 Ways to Make Stress Work in Your Favor Life is filled with many challenges and trials that put us under a lot of stress. This is a normal and unavoidable part of life. How we respond, adapt, [...]
