In every relationship, couples have natural ways they connect and natural ways they have conflict. When life is easy the connecting part is easy and the conflict can be more easily be overlooked. As life becomes more stressful connecting [...]
We teach our children from a young age the importance of saying thank you and sometimes following our own lesson can do a lot to strengthen our relationship with our spouse. In life and in marriage there’s a lot [...]
Creating Rituals of Connection Every couple could use a vacation. Wouldn’t it be nice to get away for a week to some place sunny, where you can eat good food, relax without the stresses of daily life, and [...]
4 Principles to Understanding Emotions Emotions 101 “How does that make you feel?” This is the standard question that we always imagine counselors asking. It’s simple and often the answer seems frustratingly obvious, but as a counselor I [...]
