Jessica Kingrey is a graduate of Western Seminary and is a licensed mental health counseling associate at Charis Counseling in Washington State. She is passionate about counseling and believes it is a sacred privilege to be part of anyone’s healing journey. She has extensive experience working with children, adolescents and college aged youth and is trained in Narrative Therapy, Trauma-focused Cognitive Behavioral Therapy, Family Systems, Couples Therapy, Collaborative Problem Solving, Child-centered Play Therapy, Theraplay and Sandtray Therapy.
Healing from Trauma & EMDR Healing From Trauma When I was 20 years old I started my very first job in the field of mental health, at a residential treatment facility for kids and teens. I didn’t quite know [...]
Mental Health & Spirituality: It Begins with the Breath Take a deep breath. Something that your counselor will probably ask you to do. You might be wondering, why are they always talking about breathing? Is it really helpful? [...]