Life changes fast and often. With what has been currently going on due to the seriousness of the COVID-19 pandemic, many teens lives have been tossed around and left in uncertainty. Sure, it’s nice to have a little break [...]
If you are anything like one of the teens that I see in my office, or any teen for that matter, then chances are you have looked in the mirror and just thought ….”uggghhh”. I know I have and [...]
Tackling Negative Thoughts "....take captive every thought to make it obedient to Christ" 2 Corinthians 10:5 Have you ever heard the phrase “You are what you eat?” Basically, it means that what we feed our bodies affects how we [...]
Handling the Holidays as a TeenAbout a year ago I sat down with one of my teens around Christmas and asked him a simple question: "What are you doing for the holidays?" He looked at me and stated "I hate [...]
3 Tips for Teens Feeling Stressed With school in full motion, there is no shortage of stressful situations. Sometimes we get so stressed out that it is hard to think straight. We can often get irritated, snap at [...]
5 Ways to Combat Online Bullying As a teen therapist, it's alarming how many teens, especially girls, come into my office with horrific stories about being bullied online. So many teens come in hurt, feeling powerless to stop [...]
5 Things Your Teen Is Thinking Teens are little enigmas, aren't they? One minute you feel like they are growing into full-fledged adults, and the next minute they seem to be having a temper tantrum about [...]
