Jamie Califf MA LMHC

About Jamie Califf

Jamie believes health comes through living an integrated life in body, mind, soul and spirit. She’s passionate about helping people work toward health and wholeness by offering compassion and working collaboratively to help individuals discover and use their own personal strengths, skills and resources to help cope with the problems they are experiencing in life. In addition to being a counselor at CHARIS Counseling Associates www.chariscounseling.com , she’s involved in her church’s small group ministry, working primarily with young adults. She completed her Master of Arts in Counseling at Western Seminary in Portland, Oregon and she lives in southwest Washington with her husband of 10 years and their two children.

Calming the Mind

2020-02-18T03:20:08+00:00June 11th, 2018|Counseling|

Calming the Mind If you have an overactive mind – you’ve come to the right place! Ruminations, obsessive thinking, over-thinking, and constant worrying are just a few of the mental symptoms that commonly accompany anxiety. (And often strike [...]

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